Online Self Study Video Program
The Mindful Habit System® is a science based, action oriented, goal centric and structured attack on your addiction, compulsive behavior & bad habits. This is NOT counseling, therapy, or a 12 Step Based program. It's power-based, and revolutionary. The real magic with this program is the dynamic combination of habits, mindfulness and action - coupled with revolutionary tools, techniques and structure.
This 6-month program is about so much more than stopping your addiction, it's about truly creating the life you want. A life where you achieve the success you deserve.
My name is Craig Perra and I am the founder of The Mindful Habit System.. I personally struggled with multiple addiction and many bad habits, all of which were holding me back. Hitting rock bottom forced me to challenge the traditional recovery modalities that never completely worked for me. I knew there were better and quicker ways to drive positive results in addition to and beyond traditional 12 step programs and the disease based model of addiction.
I leveraged my executive background in corporate training to build this best in class e-learning program – it’s structured and foundational – each lesson builds on the other. Within each lesson, there exists clearly defined learning objectives, goals, and exercises, to ensure that you make progress.
This 6-Month Video Program Will Empower You To:
- Master your habit cycle and use tools to "hack or disrupt" your habit/addiction cycle
- Use metrics to eliminate compulsive behavior, accomplish goals and drive results
- Transform your powerful compulsive energy into creating a great life
- Master your triggers and no longer be a slave to them
- Retrain your mind to naturally and automatically eliminate the urge to act out impulsively so you WANT to choose healthy habits
- Use your biologically hard wired triggers to drive positive actions
- Move past historical traumas and other drivers or your compulsive behavior
- Define and create healthy connection in your life
- Master powerful mindfulness techniques to reduce compulsive cravings and increase well being
- Create a structured life plan to capture the life you want
- Create mission critical "infrastructure" in your life, just like successful companies do, to make freedom permanent
- Embrace your power of choice
Our 6-Month Program Includes:
- 34 Video Lessons
- Digital Copy of the Mindful Habit Workbook (Coming Soon)
- Additional Exercises to Help You Apply These Teaching
- Bonus - Access to Occasional Special-Event Webinars by Coach Craig Perra
There is so much more that you will learn through The Mindful Habit System. Because this program is habit based, it is not limited to addictions & bad habits. It applies to an aspect of your life where you want to improve.
Try The Mindful Habit System today. I am so confident that this will start you on the path to creating the change in your life that you desperately need that I offer a 30 day money back guarantee. You have literally nothing to lose, and so much to gain!